![The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are](https://preview.redd.it/sjnlrwuq42921.jpg?auto=webp&s=e283f93ce5dc4de22b0ed5109980577adbeef84e)
The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are
![Eat This Daily For Vitamin B12 | Best Indian Veg Food to Get Vit B12 | Signs & Causes of Deficiency - YouTube Eat This Daily For Vitamin B12 | Best Indian Veg Food to Get Vit B12 | Signs & Causes of Deficiency - YouTube](https://i.ytimg.com/vi/1r7TpGISHrw/mqdefault.jpg)
Eat This Daily For Vitamin B12 | Best Indian Veg Food to Get Vit B12 | Signs & Causes of Deficiency - YouTube
![Amazon.com: NATURELO Vegan B12 - Methyl B12 with Organic Spirulina - High Potency Vitamin B12 1000 mcg Methylcobalamin - Supports Healthy Mood, Energy, Heart & Eye Health - 90 Capsules : Health & Household Amazon.com: NATURELO Vegan B12 - Methyl B12 with Organic Spirulina - High Potency Vitamin B12 1000 mcg Methylcobalamin - Supports Healthy Mood, Energy, Heart & Eye Health - 90 Capsules : Health & Household](https://m.media-amazon.com/images/I/51iLsR8eeFL._AC_.jpg)